Natural Hair Care As Hair Loss Remedies- Dallas TX
Nu Hair in Dallas-Fort Worth staff recognizes that hair loss may affect how you feel. Natural remedies to reduce hair loss. It’s disconcerting to see hair fall out, and thinning hair shows up. The Dallas TX hair restoration expert advice is to consult your doctor because there are medical conditions that can cause hair loss.
Patients prefer alternative natural treatments for hair care with fewer side effects. Some products, such as green tea and saw palmetto, have demonstrated the therapeutic potential for the treatment of hair loss. Natural remedies may help slow the progression of your hair loss and maintain healthy hair for as long as possible. For example, one eight-month study found men who supplemented daily with vitamin E saw an increase in hair growth by as much as 42 percent, said Friedman, a hair restoration specialist in Dallas.
Can natural hair care help stop hair loss?
Dallas hair loss expert discusses what natural hair care products may help stop hair loss. Alternative medicine is using natural hair care and healthy habits to promote proper hair growth and prevent hair loss. Also, natural hair care and treatments are a good starting point to traditional medical options. Natural hair loss prevention encompasses proper healthy nutrition, exercise, and proper hair care techniques are an excellent starting point.
Nutrient-rich foods are scientifically proven to help your hair’s health. Protein, healthy fats, and specific vitamins are all linked to healthy hair growth. Pumpkin seed oil (PSO) study shows that PSO supplement during 24 weeks has positive anabolic effects on hair growth and that this is due to the possible impact of 5-reductase inhibition in patients with a mild to moderate male pattern hair loss. Some products, such as green tea and saw palmetto, have demonstrated the potential for the treatment of alopecia.
The hair is a good indicator of the health problem or lack of essential vitamins and minerals within the body. Take for example; oily hair can be a sign of vitamin B deficiency. On the other side, dry hair can be an indicator of essential fats deficiency. Vitamin C, vitamin B1, zinc, iron, and lysine deficiency may cause hair loss. Similarly, Proper nutrition with protein and sufficient vitamins and mineral are essential for good health and good healthy hair.
Haircare & food to eat - Dallas Texas
Patients with hair loss often inquire whether nutritional supplements can help hair growth or prevent further hair loss. Natural hair loss remedy advice – eat a well-balanced, free of chemicals, nutritious Diet with a proper amount of protein. Remember, hair consist of protein. The omega 3 and omega-six fatty acids contain anti-inflammatory properties that are useful in maintaining healthy hair.
Vitamin B6, Zinc, and azelaic acid combined have been shown to inhibit the activity of 5-alpha-reductase and control excess dihydrotestosterone (DHT) in our body. Vegetarians are prone to hair loss because their Diet lacks the essential nutrients, vitamin B12, iron, and lysine. It is easy to overdose with over-the-counter vitamins and minerals, causing toxicity and adverse reactions. It is always best to obtain the bulk of your vitamin and mineral from whole natural foods.
Hair loss & food to avoid:
Several studies show Diet and hair loss: effects of nutrient deficiency and supplement use. Research in Finland in 2009, was conducted on hair loss in men with insulin resistance. The study found that men with insulin resistance, which can lead to diabetes and obesity, were more likely to be bald. The most common cause of insulin resistance is a diet loaded with sugar and refined carbohydrates.
Trans fatty acids have been shown to increase inflammation and production of DHT, which can cause hair loss. Furthermore, there is an increase in the amount of testosterone that is converted into DHT and consequently, an increase in hair loss. Avoid corn oil and soybean oil, which have trans fats. Likewise, sugar contributes to insulin resistance, increases DHT, and causes inflammation, which can lead to hair loss. Processed foods are unhealthy because they include unhealthy fats, sugar, and sodium. Also, alcohol can increase inflammation and cause liver toxicity, leading to hair loss while caffeine in large quantities causes dehydration, hormone imbalances, and even production of DHT. Most noteworthy, all are part of the causes of hair loss.
Herbs and Hair Care - Dallas Fort Worth
Herbs can be useful as a natural alternative medicine to slow the progression of hair loss. Try Nettle Root Extract, which may help prevent hair loss. Nettles are rich in vitamins A and C that are beneficial in inhibiting DHT production and promoting hair growth as a natural hair loss treatment. Similarly, Saw Palmetto recent studies show its effectiveness in treating hair loss. The herb has been found to lower levels of DHT, which is a known cause of androgenic alopecia.
Natural Hair Care Essential Oils
The use of several oils to massage the scalp may help prevent hair loss in some cases. Another alternative medicine remedy is the mixture of thyme, rosemary, peppermint, lavender, and sage with cedar-wood oil, jojoba, and grape seed oil together. Likewise, you can use olive oil or coconut oil. Also, Spikenard oil has positive effects on hair growth activity.
Stop Hair fall naturally by reducing stress
Emotional stress can also be a significant cause of hair loss. The Dallas, TX hair replacement expert advice is to get plenty of sleep, and schedule times of rest and fun. Reduction of overall stress levels will help increase your overall health, including blood circulation to your scalp.
Nu Hair of TX is at the forefront of the Dallas hair restoration scene suggests that as with any medical condition, check with your doctor for diagnosis of your hair loss, and discuss natural hair care.
The highly-trained and creative team of stylists at Nu Hair in Dallas, Texas is ready to put an end to your bad hair days. The Dallas hair restoration staff is committed to helping you get your hair back quickly and confidentially, with the look and style you want. Receive an entire scalp and hair loss assessment.