Natural Hair Growth Treatments & Hair Care for Hair Loss
“Healthy hair growth and beautiful mane start with proper hair care,” said Marvin Friedman, who has been heading Nu Hair in Dallas, Texas, hair restoration center since 1986. “Proper hair care increases your hair growth naturally and prevents further hair from falling out. With simple steps, you could be well on your way to avoid excessive hair loss and regain your hair back again.” It’s disconcerting to see hair fall out and thinning hair shows up. The Dallas TX hair restoration expert’s advice is to consult your doctor because medical conditions can cause hair loss.
Patients prefer alternative natural hair growth treatments and proper hair care with fewer side effects. For example, some products, such as green tea and saw palmetto, have demonstrated the therapeutic potential for hair loss treatment. Natural remedies may help slow the progression of your hair loss and maintain healthy hair for as long as possible. Indeed, one eight-month study found men who supplemented daily with vitamin E saw an increase in hair growth by as much as 42 percent, said Friedman, a hair restoration specialist in Dallas.
Can natural hair care help hair growth?
Alternative medicine uses natural hair growth treatment, proper hair care and healthy habits to promote proper hair growth and prevent hair loss. Also, natural hair care and treatments are a good starting point for traditional medical options. Natural hair loss prevention encompasses proper healthy nutrition, exercise, and proper hair care techniques are an excellent starting point.
Nutrient-rich foods are scientifically proven to help your hair’s health. Protein, healthy fats, and specific vitamins are all linked to healthy hair growth. Pumpkin seed oil (PSO) study shows that PSO supplement during 24 weeks has positive anabolic effects on hair growth. The hair loss is due to the possible impact of 5-reductase inhibition in patients with a mild to moderate male pattern hair loss. Some products, such as green tea and saw palmetto, have demonstrated the potential for treating alopecia.
Hair loss is a good indicator of health problems or a lack of essential vitamins and minerals within the body. For example, oily hair can be a sign of vitamin B deficiency, and dry hair can indicate essential fats deficiency. Vitamin C, vitamin B1, zinc, iron, and lysine deficiency may cause hair loss. Similarly, Proper nutrition with protein and sufficient vitamins and minerals are essential for good health and healthy hair.
Hair growth, haircare & what you eat
Nutritional supplements can help healthy hair growth. Eat a well-balanced, nutritious diet with a proper amount of protein. Hair consist of protein. Omega fatty acids contain anti-inflammatory properties that help maintain healthy hair growth.
Vitamin B6, Zinc, and azelaic acid combined to inhibit the activity of 5-alpha-reductase and control excess dihydrotestosterone (DHT) in our body. Vegetarians are prone to hair loss because they lack essential nutrients, vitamin B12, iron, and lysine. Overdose of over-the-counter vitamins and minerals may cause toxicity and adverse reactions. It is better to obtain the bulk of your vitamin and mineral from whole natural foods.
Herbs can be helpful as a natural alternative medicine to slow the progression of hair loss. Try Nettle Root Extract, which may help prevent hair loss. Nettles are rich in vitamins A and C that inhibit DHT production and promote hair growth as a natural hair loss treatment. Similarly, Saw Palmetto’s recent studies show its effectiveness in treating hair loss. The herb helps to lower levels of DHT, which is a known cause of androgenic alopecia.
Hair loss & food to avoid:
Remember that a proper diet will keep your hair healthy & help reduce hair falling out. Studies show the effects of nutrient deficiency and supplement use on hair growth. In Finland in 2009, researchers looked at hair loss in men with insulin resistance. The study found that men with insulin resistance who may lead to diabetes and obesity were more likely to be bald. The most common cause of insulin resistance is a diet loaded with sugar and refined carbohydrates.
Trans fatty acids increase inflammation and the production of DHT, which can cause hair loss. Furthermore, there is an increase in the amount of testosterone converted into DHT and, consequently, hair loss. Avoid corn oil and soybean oil, which have trans fats. Likewise, sugar contributes to insulin resistance, increases DHT, and causes inflammation, leading to hair loss. Processed foods include unhealthy fats, sugar, and sodium. Also, alcohol can increase inflammation and cause liver toxicity, leading to hair loss, while caffeine in large quantities causes dehydration, hormone imbalances, and even production of DHT.
Natural Hair growth treatment with essential oils
Hair growth products for thinning hair and hair loss may work for you, such as the use of several oils to massage the scalp may help prevent hair loss in some cases. Another alternative medicine remedy is the mixture of thyme, rosemary, peppermint, lavender, and sage with cedar-wood oil, jojoba, and grape seed oil together. Likewise, you can use olive oil or coconut oil. Also, Spikenard oil has positive effects on hair growth activity.
Treat androgenetic alopecia and regrow your hair naturally with laser hair therapy. Laser Hair Therapy Treatment is hair restoration with the best laser MEp90 at Nu Hair of Texas in the Dallas-DFW area. Under the board-certified medical doctor guidance, the Nu Hair of Texas team assists men and women in regenerating new hair growth with the medical MEp90 laser hair therapy. This unique laser hair therapy clinical data under FDA supervision has proven measurable hair growth results.
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